Is DARK CHOCOLATE GRANOLA BARS GERD Friendly?
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Why it's not GERD friendly
- cocoa substance
- cocoa mass
- low fat cocoa powder
- cocoa butter
- dark chocolate 18
- whole milk powder
- milk chocolate 5
cocoa substance
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MALTOSE CORN SYRUP, DARK CHOCOLATE 18% (SUGAR, COCOA BUTTER, LOW FAT COCOA POWDER, COCOA MASS, EMULSIFIER: RAPESEED LECITHIN, VANILLA EXTRACT), MULTICEREAL FLAKES (RICE, SUGAR, CORN, HONEY, EDIBLE SALT), RICE CRISPIES (RICE, SUGAR, EDIBLE SALT), MILLET CRISPIES (MILLET, CORN, RICE, SUGAR, SALT), MILK CHOCOLATE 5% (SUGAR, COCOA SUBSTANCE, WHOLE MILK POWDER, COCOA BUTTER, EMULSIFIER: SUNFLOWER LECITHIN), VEGETABLE OIL (PALM OIL, SHEA OIL), FRUCTOSE, HUMECTANT: SORBITOL, LOW FAT COCOA POWDER, NATURAL AROMA, EMULSIFIER: SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar