Is DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA, DARK CHOCOLATE HAZELNUT BUTTER Dairy Free?
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Ingredients
Wholegrain Oats (Organic), Cane Sugar (Organic), Hazelnut Butter, Expeller Pressed Sunflower Oil (Organic), Whole Oat Flour (Organic), Hazelnuts (Organic), Semisweet Chocolate (Organic), Fair Trade Certified By Fair Trade Usa, Fair Trade Total 7,33% Of Product, Cane Sugar, Chocolate (Organic), Cocoa Butter (Organic), Soy Lecithin (Organic), Vanilla Extract (Organic)), Sunflower Seeds (Organic), Honey (Organic), Pumpkin Seeds (Organic), Chocolate Organic, Sea Salt, Rosemary Extract Organic, For Freshness
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.