Is DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA, DARK CHOCOLATE HAZELNUT BUTTER Vegan?
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Ingredients
Wholegrain Oats (Organic), Cane Sugar (Organic), Hazelnut Butter, Expeller Pressed Sunflower Oil (Organic), Whole Oat Flour (Organic), Hazelnuts (Organic), Semisweet Chocolate (Organic), Fair Trade Certified By Fair Trade Usa, Fair Trade Total 7,33% Of Product, Cane Sugar, Chocolate (Organic), Cocoa Butter (Organic), Soy Lecithin (Organic), Vanilla Extract (Organic)), Sunflower Seeds (Organic), Honey (Organic), Pumpkin Seeds (Organic), Chocolate Organic, Sea Salt, Rosemary Extract Organic, For Freshness
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.