Is DARK CHOCOLATE HAZELNUT GRANOLA, DARK CHOCOLATE HAZELNUT Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate chunks

chocolate chunks

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

organic whole grain rolled oats, organic cane sugar, organic expeller pressed canola oil, organic rice flour, organic cocoa powder (processed with alkali), hazelnuts, organic oat syrup solids, organic brown rice syrup, chocolate chunks (chocolate liquor, cane sugar, dextrose, soy lecithin, vanilla extract), salt, natural flavor, organic barley malt extract, mixed tocopherols (added to maintain freshness)

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