Is DARK CHOCOLATE HOMMUS, DARK CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Intense bittersweet flavor with subtle savory undertones and a smooth, creamy, slightly dense texture that spreads easily. Commonly used as a dip, spread, or dessert topping alongside fruit and crackers. Customer reviews frequently mention its unique sweet‑savory balance, convenient spreadability, and polarizing taste—some praise novelty while others find it unusual.

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Why it's not GERD friendly

unsweetened cocoa powder

unsweetened cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

STEAMED CHICKPEAS (CHICKPEAS, WATER), ORGANIC CANE SUGAR, SUNFLOWER OIL, OLIVE OIL, UNSWEETENED COCOA POWDER, VANILLA EXTRACT, SEA SALT, NISIN (A NATURAL PRESERVATIVE).

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