Is DARK CHOCOLATE HOMMUS, DARK CHOCOLATE Low FODMAP?
Description
Intense bittersweet flavor with subtle savory undertones and a smooth, creamy, slightly dense texture that spreads easily. Commonly used as a dip, spread, or dessert topping alongside fruit and crackers. Customer reviews frequently mention its unique sweet‑savory balance, convenient spreadability, and polarizing taste—some praise novelty while others find it unusual.
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Description
Intense bittersweet flavor with subtle savory undertones and a smooth, creamy, slightly dense texture that spreads easily. Commonly used as a dip, spread, or dessert topping alongside fruit and crackers. Customer reviews frequently mention its unique sweet‑savory balance, convenient spreadability, and polarizing taste—some praise novelty while others find it unusual.
Ingredients
STEAMED CHICKPEAS (CHICKPEAS, WATER), ORGANIC CANE SUGAR, SUNFLOWER OIL, OLIVE OIL, UNSWEETENED COCOA POWDER, VANILLA EXTRACT, SEA SALT, NISIN (A NATURAL PRESERVATIVE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.