Is DARK CHOCOLATE INDULGENCE MIX, DARK CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
butter fat
whole milk powder
nonfat milk
chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE RASPBERRY CUPS (SUGAR, CHOCOLATE, PALM OIL, COCOA BUTTER, NONFAT MILK, MILK, NATURAL FLAVORS, SOY LECITHIN [EMULSIFIER], FRUIT AND VEGETABLE JUICE [COLOR], SOYBEAN OIL, SALT), DARK CHOCOLATE CRANBERRIES (DARK CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, BUTTER FAT, COCOA POWDER {PROCESSED WITH ALKALI}, SOY LECITHIN {EMULSIFIER}, SALT, NATURAL FLAVOR], CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], DEXTRIN, CONFECTIONER'S GLAZE), DARK CHOCOLATE SEA SALT TURBINADO ALMONDS (DARK CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, BUTTER FAT, COCOA POWDER {PROCESSED WITH ALKALI}, SOY LECITHIN {EMULSIFIER}, SALT, NATURAL FLAVOR], ALMONDS, TURBINADO SUGAR, SEA SALT, DEXTRIN, CONFECTIONER'S GLAZE), CASHEWS, PECANS, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), SEA SALT.

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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