Is Dark Chocolate Lemon Creme Cups GERD Friendly?
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Why it's not GERD friendly
- lemon
- lemon organic
- lemon oil
- freezed dried lemon powder
- cocoa butter
- unsweetened chocolate
- dark chocolate
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark Chocolate* (unsweetened chocolate*, cocoa butter*, cane sugar*, vanilla extract*), Dark Chocolate* (cocoa butter*, cane sugar*, unsweetened chocolate*, cocoa butter*, sunflower lecithin*, vanilla*), Coconut oil*, Freezed dried lemon powder*, Lemon oil*; Essential oil* (lemon*, silica), Lemon *Organic
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