Is DARK CHOCOLATE & MACADAMIA NUT BUTTER COOKIES Gluten Free?
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Ingredients
UNBLEACHED WHEAT FLOUR, DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), MACADAMIA NUTS, CHOCOLATE PEARLS (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), BUTTER (BUTTERFAT [MILK], WATER, SALT), CANE SUGAR, COCOA PASTE (COCOA POWDER [PROCESSED WITH ALKALI], PALM OIL, SOY LECITHIN [EMULSIFIER]), EGGS, BAKING SODA (SODIUM BICARBONATE), NATURAL FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.