Is DARK CHOCOLATE MILK PROTEIN SHAKE, DARK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- organic dark chocolate flavor
- organic grade a cream
- organic fair trade dutch cocoa
- organic grade a lowfat milk
organic dark chocolate flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Filtered Grade A Skim Milk, Organic Grade A Lowfat Milk, Organic Fair Trade Unrefined Cane Sugar, Organic Grade A Cream, Organic Fair Trade Dutch Cocoa, Lactase Enzyme, Organic Dark Chocolate Flavor, Gellan Gum, Organic Stevia, Vitamin D3
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DARK CHOCOLATE MILK PROTEIN SHAKE, DARK CHOCOLATE is available at 1 retailer
About this product
Beverage · Liquid