No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DARK CHOCOLATE MINIS CHEWY BARS, DARK CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Rich, slightly bitter dark chocolate flavor with a dense, chewy interior and a smooth exterior. Bite-sized pieces suit on-the-go snacking, portioned treats, or topping for ice cream and baking. Reviewers note consistent texture, satisfying chew, and intense cocoa notes; some mention small size and strong bittersweet profile and lasting finish.

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Ingredients

OATS, TAPIOICA SYRUP, SUGAR, CANOLA OIL, HONEY, BROWN RICE, BROWN RICE FLOUR, PALM KERNEL OIL, CHICORY ROOT FIBER, UNSWEETENED CHOCOLATE, MILLET, ALKALIZED COCOA, QUINOA, SEA SALT, NATURAL FLAVOR, SOY LECITHIN, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS), COCOA BUTTER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

DARK CHOCOLATE MINIS CHEWY BARS, DARK CHOCOLATE is available at 1 retailer

Target

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? DARK CHOCOLATE MINIS CHEWY BARS, DARK CHOCOLATE | Spoonful