Is DARK CHOCOLATE MINT COOKIES, DARK CHOCOLATE MINT Lactose Free?

This product may or may not be lactose free as it lists 3 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate
whey
semisweet chocolate

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: SUGAR, ENRICHED FLOUR |(WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), VEGETABLE OIL |(PALM KERNEL, SOYBEAN AND PALM OIL), HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE). CONTAINS 2% OR LESS OF WHEY, SALT, SOY LECITHIN, SORBITAN TRISTEARATE, BAKING SODA, COLOR ADDED, DATEM, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5 LAKE, BLUE 1 LAKE.

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