Is DARK CHOCOLATE & MINT SWIRL SILKY SMOOTH BITES, DARK CHOCOLATE & MINT SWIRL Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Description

Rich chocolate and cool mint combine in small, bite-sized swirls that melt smoothly on the tongue. Texture is silky and creamy with a subtle snap. Common reviewer comments note balanced flavor, satisfying melt, convenient portioning for snacking or gifting, and occasional variation in mint intensity between batches and packaging consistency.

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Why it's not dairy free

skim milk
milkfat

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Salt, Pgpr, Natural Flavor, Coloring (Yellow 5 Lake, Blue 1 Lake)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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