Is DARK CHOCOLATE MIXED NUTS & SEA SALT SNACK BAR, DARK CHOCOLATE MIXED NUTS & SEA SALT Dairy Free?
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Ingredients
INGREDIENTS: ORGANIC CASHEWS, ALMONDS, ORGANIC TAPIOCA SYRUP, BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), ORGANIC AGAVE SYRUP, ORGANIC CANE SUGAR, VEGA SAVISEED (SACHA INCHI) OIL, PALM KERNEL OIL, ORGANIC BUCKWHEAT, CHIA SEEDS, COCOA POWDER (PROCESSED WITH ALKALI), HEMP SEEDS, SEA SALT, ORGANIC NATURAL VANILLA EXTRACT, UNSWEETENED CHOCOLATE, NATURAL VANILLA FLAVOR, SUNFLOWER LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.