Is DARK CHOCOLATE MIXED NUTS & SEA SALT SNACK BAR, DARK CHOCOLATE MIXED NUTS & SEA SALT Gluten Free?
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Ingredients
INGREDIENTS: ORGANIC CASHEWS, ALMONDS, ORGANIC TAPIOCA SYRUP, BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), ORGANIC AGAVE SYRUP, ORGANIC CANE SUGAR, VEGA SAVISEED (SACHA INCHI) OIL, PALM KERNEL OIL, ORGANIC BUCKWHEAT, CHIA SEEDS, COCOA POWDER (PROCESSED WITH ALKALI), HEMP SEEDS, SEA SALT, ORGANIC NATURAL VANILLA EXTRACT, UNSWEETENED CHOCOLATE, NATURAL VANILLA FLAVOR, SUNFLOWER LECITHIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.