Is DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF TREE NUTS, BANANAS AND RAISINS. COVERED IN DARK CHOCOLATE., DARK CHOCOLATE NUT CRUNCH Dairy Free?

Ingredients

Fair Trade Bananas (Denotes Organic Ingredient), Chocolate (Denotes Organic Ingredient) (Cacao Beans, Coconut Sugar, Cacao Butter, All Organic), Cashews (Denotes Organic Ingredient), Pecans (Denotes Organic Ingredient), Coconut (Denotes Organic Ingredient), Walnuts (Denotes Organic Ingredient), Raisins (Denotes Organic Ingredient), Coconut Nectar (Denotes Organic Ingredient), Sea Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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