Is DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF TREE NUTS, BANANAS AND RAISINS. COVERED IN DARK CHOCOLATE., DARK CHOCOLATE NUT CRUNCH Vegan?
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Ingredients
Fair Trade Bananas (Denotes Organic Ingredient), Chocolate (Denotes Organic Ingredient) (Cacao Beans, Coconut Sugar, Cacao Butter, All Organic), Cashews (Denotes Organic Ingredient), Pecans (Denotes Organic Ingredient), Coconut (Denotes Organic Ingredient), Walnuts (Denotes Organic Ingredient), Raisins (Denotes Organic Ingredient), Coconut Nectar (Denotes Organic Ingredient), Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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