Is DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF TREE NUTS, BANANAS AND RAISINS. COVERED IN DARK CHOCOLATE., DARK CHOCOLATE NUT CRUNCH Gluten Free?

Ingredients

Fair Trade Bananas (Denotes Organic Ingredient), Chocolate (Denotes Organic Ingredient) (Cacao Beans, Coconut Sugar, Cacao Butter, All Organic), Cashews (Denotes Organic Ingredient), Pecans (Denotes Organic Ingredient), Coconut (Denotes Organic Ingredient), Walnuts (Denotes Organic Ingredient), Raisins (Denotes Organic Ingredient), Coconut Nectar (Denotes Organic Ingredient), Sea Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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