This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF TREE NUTS, BANANAS AND RAISINS. COVERED IN DARK CHOCOLATE., DARK CHOCOLATE NUT CRUNCH Low FODMAP?

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fair Trade Bananas (Denotes Organic Ingredient), Chocolate (Denotes Organic Ingredient) (Cacao Beans, Coconut Sugar, Cacao Butter, All Organic), Cashews (Denotes Organic Ingredient), Pecans (Denotes Organic Ingredient), Coconut (Denotes Organic Ingredient), Walnuts (Denotes Organic Ingredient), Raisins (Denotes Organic Ingredient), Coconut Nectar (Denotes Organic Ingredient), Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF TREE NUTS, BANANAS AND RAISINS. COVERED IN DARK CHOCOLATE., DARK CHOCOLATE NUT CRUNCH is available at 1 retailer

Amazon

About this product

Snack · Candy Piece

Flavor
ChocolateyNuttySweetFruity
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoGarnishingTopping
Low FODMAP? DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF TREE NUTS, BANANAS AND RAISINS. COVERED IN DARK CHOCOLATE., DARK CHOCOLATE NUT CRUNCH | Spoonful