Is DARK CHOCOLATE NUTS & BERRIES CLUSTERS DIPPED, DARK CHOCOLATE NUTS & BERRIES Low FODMAP?
Description
Rich, bittersweet flavor with a pronounced crunchy-chewy contrast; clusters deliver crisp outer shells and softer fruit-centered cores. Common uses include snacking, sharing on charcuterie boards, gifting, and dessert topping. Customer feedback often mentions consistent flavor, satisfying texture, occasional variability in cluster size, and convenient portioning and easy storage for travel.
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Description
Rich, bittersweet flavor with a pronounced crunchy-chewy contrast; clusters deliver crisp outer shells and softer fruit-centered cores. Common uses include snacking, sharing on charcuterie boards, gifting, and dessert topping. Customer feedback often mentions consistent flavor, satisfying texture, occasional variability in cluster size, and convenient portioning and easy storage for travel.
Ingredients
Almonds, Cashews, Semi-Sweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Brown Rice Syrup, Blueberries, Cranberries, Sea Salt, Vitamin E (Mixed Tocopherols for Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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