Is DARK CHOCOLATE, CARAMEL, PRETZEL WITH SEA SALT CRUNCHY CLUSTERS, DARK CHOCOLATE, CARAMEL, PRETZEL WITH SEA SALT Low FODMAP?

Description
Bittersweet and sweet salty contrasts combine with crunchy clusters and occasional chewy pockets, creating a textural mix favored for casual snacking, party platters, and dessert toppings. Reviewers often cite satisfying crunch, balanced flavor, and occasional stickiness; common uses include gifting, sharing at gatherings, and adding texture to baked treats, entertaining.

Description
Bittersweet and sweet salty contrasts combine with crunchy clusters and occasional chewy pockets, creating a textural mix favored for casual snacking, party platters, and dessert toppings. Reviewers often cite satisfying crunch, balanced flavor, and occasional stickiness; common uses include gifting, sharing at gatherings, and adding texture to baked treats, entertaining.
Ingredients
Pretzel (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate-B1, Riboflavin-B2, Folic Acid], Malt, Salt, Soybean Oil, Baking Soda), Caramel (Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Butter (Cream, Salt), Sugar, Invert Syrup, Salt, Monoand Diglycerides, Natural Flavor, Sorbitol), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat [Milk], Soy Lecithin [An Emulsifier], Vanilla), Sea Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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