Is DARK CHOCOLATE NUTS & SEA SALT BAR, DARK CHOCOLATE NUTS & SEA SALT Vegan?
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Ingredients
ALMONDS, DARK CHOCOLATE FLAVORED COATING (ORGANIC SUGAR, PALM KERNEL OIL, COCOA POWDER, COCOA POWDER (ALKALIZED], CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, NATURAL FLAVOR), PEANUTS, HONEY, GLUCOSE SYRUP SOLIDS, WALNUTS, WHOLE GRAIN BROWN RICE CRISPS (BROWN RICE FLOUR, CALCIUM CARBONATE), CHICORY ROOT EXTRACT (INULIN), SEA SALT, SOY LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.