Is DARK CHOCOLATE PEANUT BUTTER BARS, DARK CHOCOLATE PEANUT BUTTER Dairy Free?
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Ingredients
PEANUTS, WATER, SUGAR, CHICORY ROOT FIBER, CHOCOLATE PROCESSED WITH ALKALI, COCONUT OIL, ALMONDS, TAPIOCA SYRUP, PEANUT OIL, COCOA BUTTER, SALT, PALM OIL, SOY LECITHIN, GUM ACACIA, NATURAL FLAVOR, TARA GUM, GUAR GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.