No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DARK CHOCOLATE PEANUT BUTTER CUPS THINS, DARK CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich, bittersweet outer shells encase a smooth, slightly salty-sweet filling; thin profile creates a crisp snap and quick melt that many find convenient for snacking or dessert accents. Reviewers note balanced flavor and satisfying texture, praising portion control from the thin format while some cite thinness or occasional messiness reported.

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Ingredients

SEMI-SWEET CHOCOLATE [SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; LECITHIN (SOY); VANILLIN, ARTIFICIAL FLAVOR; PGPR; MILK]; PEANUTS; SUGAR; DEXTROSE; CONTAINS 2% OR LESS OF: COCOA BUTTER; HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL; PALM OIL]; SALT; PALM KERNEL OIL; CORNSTARCH; TBHQ AND CITRIC ACID, TO MAINTAIN FRESHNESS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? DARK CHOCOLATE PEANUT BUTTER CUPS THINS, DARK CHOCOLATE | Spoonful