Is DARK CHOCOLATE PEANUT BUTTER CUPS THINS, DARK CHOCOLATE Low FODMAP?
Description
Rich, bittersweet outer shells encase a smooth, slightly salty-sweet filling; thin profile creates a crisp snap and quick melt that many find convenient for snacking or dessert accents. Reviewers note balanced flavor and satisfying texture, praising portion control from the thin format while some cite thinness or occasional messiness reported.
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Description
Rich, bittersweet outer shells encase a smooth, slightly salty-sweet filling; thin profile creates a crisp snap and quick melt that many find convenient for snacking or dessert accents. Reviewers note balanced flavor and satisfying texture, praising portion control from the thin format while some cite thinness or occasional messiness reported.
Ingredients
SEMI-SWEET CHOCOLATE [SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; LECITHIN (SOY); VANILLIN, ARTIFICIAL FLAVOR; PGPR; MILK]; PEANUTS; SUGAR; DEXTROSE; CONTAINS 2% OR LESS OF: COCOA BUTTER; HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL; PALM OIL]; SALT; PALM KERNEL OIL; CORNSTARCH; TBHQ AND CITRIC ACID, TO MAINTAIN FRESHNESS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.