Is Dark Chocolate Peanut Butter Peanuts - 1.25 Lb Tub Vegan?
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Ingredients
Peanut Butter Coating (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Butter (Peanuts, Salt), Non-fat Milk, Hydrogenated Palm Oil, Salt And Soy Lecithin (Anemulsifier)), Dark Chocolate (Sugar, Chocolate Liquor (Processed With Alkali), Cocoa Butter,milk Fat, Soy Lecithin (An Emulsifier), Vanilla, And Vanillin (An Artificial Flavor)), Roasted Salted Peanuts (Peanuts, Salt, Peanut And Vegetable Oil (Soybean)), Packed In A Facility That Also Processes Products Containing: Peanuts, Tree Nuts, Soy, Milk, Egg, Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.