Is DARK CHOCOLATE PEANUT Gluten Free?
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Ingredients
SOY PROTEIN ISOLATE, TAPIOCA SYRUP, INVERT EVAPORATED CANE SYRUP, PEANUTS, SUGAR, COCOA (PROCESSED WITH ALKALI)+, CHICORY ROOT FIBER, FRACTIONATED PALM KERNEL OIL, WATER, CASEIN, WHEY PROTEIN ISOLATE, NATURAL FLAVOR, CALCIUM CASEINATE, TAPIOCA STARCH, SOY LECITHIN, SALT, SUNFLOWER OIL, MALTODEXTRIN, WHEY. VITAMINS AND MINERALS: CALCIUM CARBONATE, ASCORBIC ACID, CALCIUM PHOSPHATE, ALPHA-TOCOPHEROL ACETATE, VITAMIN A ACETATE, CHOLECALCIFEROL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.