Is DARK CHOCOLATE PEPPERMINT CHOCOLATE DIPPED COOKIE THINS, DARK CHOCOLATE PEPPERMINT Dairy Free?

Ingredients

DARK SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, MILKFAT, SOY LECITHIN [EMULSIFIER], VANILLA), WHEAT FLOUR, BROWN SUGAR, BUTTER (CREAM, SALT), SUGAR, PEPPERMINT FLAVORED PIECES (SUGAR, RICO [COLOR], PEPPERMINT OIL, TURMERIC [COLOR]), COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL PEPPERMINT FLAVOR, WHEY, EGGS, SALT, BAKING SODA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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