Is Dark Chocolate Peppermint cups Gluten Free?
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Ingredients
Dark chocolate, chocolate liquor, cane sugar, low-fat cocoa powder, natural low-fat cocoa powder, cocoa butter, vanilla extract, unsweetened chocolate, white chocolate, sugar, cocoa butter, whole milk powder, soy lecithin, vanilla, crushed hard candy, sugar, rice syrup, radish concentrate, apple concentrate, black currant concentrate, natural peppermint flavor, coconut oil, peppermint essential oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.