Is DARK CHOCOLATE PEPPERMINT SANDWICH CREMES, DARK CHOCOLATE PEPPERMINT Dairy Free?
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Ingredients
DARK CHOCOLATE (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], WHOLE MILK POWDER, VANILLA EXTRACT), CHOCOLATE CANDY CANE COOKIES (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, EXPELLER PRESSED CANOLA OIL, EXPELLER PRESSED PALM OIL, COCOA POWDER [PROCESSED WITH ALKALI], CANDY CANE BLEND [RICE SYRUP, CANE SUGAR, COCONUT OIL, BEET JUICE CONCENTRATE {COLOR}, PEPPERMINT OIL, SOY LECITHIN {EMULSIFIER}], WHEAT STARCH, NATURAL FLAVORS, INVERT CANE SUGAR, SALT, BAKING SODA [SODIUM BICARBONATE], SOY LECITHIN [EMULSIFIER]), CRUSHED CANDY CANE (CANE SUGAR, TAPIOCA SYRUP, RED BEET JUICE CONCENTRATE [COLOR], PEPPERMINT OIL).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.