Is DARK CHOCOLATE PEPPERMINT SANDWICH CREMES, DARK CHOCOLATE PEPPERMINT Vegetarian?
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Ingredients
DARK CHOCOLATE (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], WHOLE MILK POWDER, VANILLA EXTRACT), CHOCOLATE CANDY CANE COOKIES (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, EXPELLER PRESSED CANOLA OIL, EXPELLER PRESSED PALM OIL, COCOA POWDER [PROCESSED WITH ALKALI], CANDY CANE BLEND [RICE SYRUP, CANE SUGAR, COCONUT OIL, BEET JUICE CONCENTRATE {COLOR}, PEPPERMINT OIL, SOY LECITHIN {EMULSIFIER}], WHEAT STARCH, NATURAL FLAVORS, INVERT CANE SUGAR, SALT, BAKING SODA [SODIUM BICARBONATE], SOY LECITHIN [EMULSIFIER]), CRUSHED CANDY CANE (CANE SUGAR, TAPIOCA SYRUP, RED BEET JUICE CONCENTRATE [COLOR], PEPPERMINT OIL).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.