Is DARK CHOCOLATE PEPPERMINT, SANDWICH CREMES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

lowfat milk powder
color derived from natural sources
natural peppermint flavor

lowfat milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), UNBLEACHED WHEAT FLOUR, POWDERED SUGAR EXPELLER PRESSED PALM OIL, CANE SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), LOWFAT MILK POWDER, ORGANIC CANE SUGAR, CARAMEL COLOR, SALT, SOY LECITHIN (EMULSIFIER), CORN SYRUP, BAKING SODA (SODIUM BICARBONATE), NATURAL PEPPERMINT FLAVOR, COLOR DERIVED FROM NATURAL SOURCES.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.