Is DARK CHOCOLATE, POMEGRANATE FLAVOR Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DARK CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; LECITHIN (SOY); MILK; SALT; NATURAL VANILLA FLAVOR); SUGAR; CORN SYRUP; FRUIT JUICE CONCENTRATE (POMEGRANATE JUICE; APPLE JUICE; CRANBERRY JUICE; LEMON JUICE CONCENTRATES); MALTODEXTRIN; DEIONIZED APPLE JUICE CONCENTRATE; NATURAL FLAVOR; PECTIN; CANOLA OIL; MALIC ACID; TAPIOCA DEXTRIN; SODIUM BICARBONATE; SODIUM CITRATE; ASCORBIC ACID; CITRIC ACID; RESINOUS GLAZE.

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