Is DARK CHOCOLATE POMEGRANATE PROTEIN BARS, DARK CHOCOLATE POMEGRANATE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder
- unsweetened chocolate
- cocoa butter
- dark chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PROTEIN BLEND* (SOY FLOUR*, RICE FLOUR*), DARK CHOCOLATE* (UNSWEETENED CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*, SOY LECITHIN*, VANILLA*), TAPIOCA SYRUP*, AGAVE SYRUP*, BROWN RICE CRISP*, ROLLED OATS*, TART CHERRIES* (TART CHERRIES*, SUGAR*, SUNFLOWER OIL*), POMEGRANATE* (POMEGRANATE*, MALTODEXTRIN*), POMEGRANATE FLAVOR*, COCOA POWDER*, CITRIC ACID, SOY LECITHIN*, GUM ACACIA*.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar