Is DARK CHOCOLATE PRETZELS, DARK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- chocolate
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHOCOLATE (SUGAR, VEGETABLE OIL {PALM KERNEL AND HYDROGENATED PALM KERNEL OIL}, COCOA POWDER {PROCESSED WITH ALKALI}, SOY LECITHIN [AN EMULSIFIER], WHEY POWDER {MILK}, SALT), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE B1, RIBOFLAVIN B2, FOLIC ACID}, SALT, SOYBEAN OIL, MALT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
DARK CHOCOLATE PRETZELS, DARK CHOCOLATE is available at 1 retailer
About this product
Snack · Piece