Is DARK CHOCOLATE PRETZELS, DARK CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder
chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHOCOLATE (SUGAR, VEGETABLE OIL {PALM KERNEL AND HYDROGENATED PALM KERNEL OIL}, COCOA POWDER {PROCESSED WITH ALKALI}, SOY LECITHIN [AN EMULSIFIER], WHEY POWDER {MILK}, SALT), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE B1, RIBOFLAVIN B2, FOLIC ACID}, SALT, SOYBEAN OIL, MALT).

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