Is Dark Chocolate Puddles Welsh Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa mass
cocoa butter
cocoa solids: 62% minimum

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dark Chocolate: Cocoa Solids: 62% Minimum, Cocoa Mass, Sugar, Cocoa butter, _Emulsifier_: _Soya_ Lecithin, Natural Vanilla Flavouring. All allergens are marked in Bold Manufactured in an environment where Nuts are present. May contain Tree Nuts and Milk.

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