Is DARK CHOCOLATE RASPBERRY TRUFFLES GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chocolate liquor
- cocoa butter
- chocolate coating
- whole milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHOCOLATE COATING (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, LECITHIN (SOY), VANILLIN, GUMMI BEARS (CORN SYRUP, SUGAR, GELATIN, APPLE JUICE CONCENTRATE, CITRIC ACID, LACTIC ACID, TRISODIUM CITRATE, ARTIFICIAL FLAVORS, MINERAL OIL, CARNAUBA WAX, HYDROGENATED VEGETABLE OIL (SOY & COCONUT) YELLOW 5, YELLOW 6, RED 40, BLUE 2 AND BLUE 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
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