Is Dark chocolate sea salt nut square Vegetarian?

Ingredients

Dry roasted almonds, chicory root fiber, peanuts, dark chocolate flavored coating (maltitol, palm kernel oil, cocoa processed with alkali, nonfat milk powder, soy lecithin, salt), vanilla walnuts, soy protein nuggets (soy protein isolate, rice flour, salt), organic gum acacia, glycerine honey, rice crisp (rice flour, rice bran, raisin juice concentrate, honey, salt), peanut oil, sea salt, soy lecithin, mixed tocopherols (antioxidant), soybean oil (antioxidant).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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