Is DARK CHOCOLATE TRUFFLE BAR, WHIDBEY WILDBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • cocoa powder
  • chocolate liquor
  • cocoa butter
  • dark chocolate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR*, SUGAR, COCOA BUTTER*, SOYA LECITHIN, NATURAL VANILLA), STRAWBERRY JELLIES (APPLE CONCENTRATE, STRAWBERRY CONCENTRATE, ORGANIC BAOBAB FRUIT POWDER, PECTIN, VITAMIN C ASCORBATE, RICE BRAN, NATURAL FLAVOR, NATURAL COLOR [VEGETABLE EXTRACTS], COCONUT OIL), NON-HYDROGENATED COCONUT OIL, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), NATURAL BLACKBERRY FLAVOR, COCOA POWDER, CITRIC ACID.

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About this product

Candy · Bar

Flavor
ChocolateyBitterFruitySweet
Texture
HardDense
Commonly used for
SnackingOn The Go