Is DARK CHOCOLATE TRUFFLE BAR GERD Friendly?
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Why it's not GERD friendly
- citric acid
- natural oil of orange
- candied orange peel
- orange peel
- cocoa butter
- chocolate liquor
- dark chocolate
- milk
- milk chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE(CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, SOYA LECITHIN, NATURAL VANILLA), MILK CHOCOLATE(CANE SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOYA LECITHIN, NATURAL VANILLA), CANDIED ORANGE PEEL(ORANGE PEEL, CANE SUGAR, TAPIOCA STARCH SYRUP, ASCORBIC ACID, CITRIC ACID), NON-HYDROGENATED COCONUT OIL, NATURAL OIL OF ORANGE, PURE VANILLA, CITRIC ACID
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Candy · Bar