Is DARK CHOCOLATE Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

sweet chocolate

sweet chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER] VANILLA, SUGAR, CORN SYRUP, MALTODEXTRIN, PECTIN, NATURAL FLAVOR, CONFECTIONER'S GLAZE, ASCORBIC ACID (VITAMIN C), MALIC ACID, CITRIC ACID, COCONUT OIL, SODIUM CITRATE, ACACIA (GUM ARABIC), MODIFIED FOOD STARCH (CORN), ACAI POWDER, BLUEBERRY POWDER, FRUIT AND VEGETABLE JUICES FOR COLOR [PURPLE CARROT, BLACK CARROT, BLUEBERRY], CARNAUBA WAX, SILICONE DIOXIDE.

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