Is Dark Chocolate Gluten Free?
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Ingredients
sugar, cocoa mass, glucose syrup, palm oil, humectant (glycerol), sweetened condensed skimmed milk, cocoa butter, invert sugar syrup, caramelised sugar syrup, emulsifiers (soya lecithins, e476), salt, natural flavouring, skimmed milk powder, may contain nuts, wheat, contains vegetable fats in addition to cocoa butter, 7 622202 251306 mer pack, e11 zve1252821 07:24
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.