Is DARK CHOCOLATEY SEA SALT & ALMOND CHEWY-NUTTY NUT BARS, DARK CHOCOLATEY SEA SALT & ALMOND Vegetarian?

Ingredients

Fats Blend (Dry Roasted Almonds, Coconut Oil, Medium-chain Triglycerides), Tapioca Fiber, Chicory Root Fiber, Fava Bean Crisps (Fava Bean Protein Isolate, Tapioca Starch), Dark Chocolate Flavored Coating (Chicory Root Fiber, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Processed With Alkali, Sunflower Lecithin, Salt, Stevia Leaf Extract), Glycerin, Cocoa Powder, Natural Flavors, Sea Salt, Sunflower Tocopherol, Sunflower Lecithin, Stevia Leaf Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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