Is DARK ROAST CHAI LATTE FLAVORED 100% ARABICA COFFEE DRINK MIX, CHAI LATTE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • nonfat dry milk

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugar, Hydrogenated Coconut Oil, Maltodextrin, Nonfat Dry Milk, Instant Tea, Salt, Contains Less Than 2% Of Sodium Caseinate, Spices, Cocoa (Processed With Alkali), Dipotassium Phosphate, Mono- And Diglycerides, Sucralose, Silicon Dioxide, Natural Flavor, Acesulfame Potassium, Soy Lecithin

Check DARK ROAST CHAI LATTE FLAVORED 100% ARABICA COFFEE DRINK MIX, CHAI LATTE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

DARK ROAST CHAI LATTE FLAVORED 100% ARABICA COFFEE DRINK MIX, CHAI LATTE is available at 1 retailer

Meijer

About this product

Beverage · Powder

Flavor
SweetChocolateySpicy
Texture
Powdery
Commonly used for
DrinkingOn The GoBreakfast