Is Dark Rye sourdough loaf Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Water, Rye Flour (14%), Sourdough Culture (Wheat Flour, Water), lodised Salt, Barley Malt Flour, Wheat Gluten, Rice Flour, Vitamins (Thiamin, Folic Acid). ALLERGEN ADVICE Contains: Gluten. May be present: Egg, Milk, Peanuts, Soybeans, Sesame Seeds, Tree Nuts, Sulphites and Lupin.

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