Is DARN GOOD DELICIOUS CLASSIC CHILI MADE WITH THREE TYPES OF BEANS AND A BLEND OF SPICES SOUP MIX, DARN GOOD CHILI Low FODMAP?
Description
Hearty, savory flavor with a thick, chunky texture that holds up well when simmered; commonly served as a main meal, over grains, used as a topping or filling, or enjoyed with bread. Reviewers praise consistent convenience and robust taste, while a minority mention strong seasoning and variable spice intensity levels.
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Description
Hearty, savory flavor with a thick, chunky texture that holds up well when simmered; commonly served as a main meal, over grains, used as a topping or filling, or enjoyed with bread. Reviewers praise consistent convenience and robust taste, while a minority mention strong seasoning and variable spice intensity levels.
Ingredients
Cooked Pinto Beans (Dried Ingredients), Cooked Red Beans (Dried Ingredients), Cooked Black Beans (Dried Ingredients), Onion (Dried Ingredients), Enriched Parboiled Long Grain Rice (Dried Ingredients) (Rice, Niacinamide, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Sugar, Salt, Celery (Dried Ingredients), Red and Green Bell Peppers (Dried Ingredients), Hydrolyzed Soy Protein, Garlic (Dried Ingredients), Spices, Chili Pepper, Beef Stock (Dried Ingredients), Corn Starch, Chicken Fat (Dried Ingredients), Caramel Color, Citric Acid, Disodium Inosinate and Disodium Guanylate, Beef Fat (Dried Ingredients), Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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