No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Simmered pinto beans in mild chili sauce with a traditional blend of chili powder, cumin, garlic, onion and oregano Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

These tender beans in a mild, savory sauce deliver creamy texture with occasional firm bite and a restrained warming spice. Commonly used as a side, taco topping, or quick main over rice, reviewers frequently note convenience, consistent seasoning, and satisfying, ready-to-serve portions and straightforward reheating for fast weeknight meals regularly.

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Ingredients

Prepared Pinto Beans, Water, Tomato Paste, Contains Less Than 2% Of: Spices, Garlic Powder, Onion Powder, Salt, Modified Corn Starch, Sugar, Extract Of Paprika, Prepared Pinto Beans, Extract Of Paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Simmered pinto beans in mild chili sauce with a traditional blend of chili powder, cumin, garlic, onion and oregano is available at 8 retailers

H-E-BJewel-OscoHy-VeeWegmansUnited SupermarketsPick 'n SaveIGAAmazon

About this product

Vegetable · Can

Flavor
SavoryGarlickySpicy
Texture
TenderChunky
Commonly used for
Side DishMeal PrepCooking
Low FODMAP? Simmered pinto beans in mild chili sauce with a traditional blend of chili powder, cumin, garlic, onion and oregano | Spoonful