Is Darrell Lea Christmas Pudding Milk Chocolate Gluten Free?

Ingredients

Nougat Centre [sugar, Glucose Syrup, Desiccated Coconut, Water, Egg Albumen, Honey, Natural Flavour, Salt], Milk Chocolate [sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (322, (soy), 576), Natural Flavour], White Chocolate [sugar, Cocoa Butter, Milk Powder, Emulsifier (322 (soy)), Natural Flavour], Milk Compound [coconut Fat, Sugar, Milk Solids, Cocoa Solids, Emulsifiers (322 (soy), 476), Natural Flavours], Sugar Holly Leaves [sugar, Thickener (414), Milk Protein, Acidity Regulator (330), Natural Flavour, Spirulina Concentrate, Carthamus Concentrate, Colours (101, 150a, 162)]. Contains Egg, Milk, Soy. May Contain Wheat, Gluten, Peanuts, Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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