Is Darrell Lea Fabulicious Green Apple Sour Candy Stix, Green Apple Vegetarian?


Ingredients
SUGAR, WHEAT FLOUR, WHEAT GLUCOSE SYRUP, WATER, GLYCERIN, TARTARIC ACID, SUNFLOWER OIL, HYDROGENATED COCONUT OIL, NATURAL GREEN APPLE FLAVORED WITH OTHER NATURAL FLAVORS, MALIC ACID, TAPIOCA STARCH, GELATIN, CITRIC ACID, SALT, SODIUM CITRATE, COLORED WITH TURMERIC AND ANTHOCYANIN, CARNAUBA WAX.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


