Is Darrell Lea Liqourice Twist Milk Chocolate Raspberry 200g Dairy Free?


Ingredients
Raspberry Twists (70%), [Wheat Flour, Sugar, Glucose Syrup, Water, Humectant (422), Vegetable Oil, Natural Raspberry Flavour, Acidity Regulators (296, 330), Natural Colour (163), Salt, Licorice Extract], Milk Chocolate (30%) [Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifiers (322 (Soy), 476), Natural Flavour], Milk Chocolate contains a minimum of 31% Cocoa Solids and 24% Milk Solids
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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